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Runner's World Run Less, Run Faster

Become a Faster, Stronger Runner With the Revolutionary 3-runs-a-week Training Program
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Current format, Book, 2021, All copies in use.
Current format, Book, 2021, All copies in use. Offered in 0 more formats
The groundbreaking plan that helps runners of all levels to improve their race times while actually training less--now fully revised and updated for today's runners. In today's busy, fast-paced world, all runners have the same objective: to run the best they can with the limited amount of time at their disposal. Bill Pierce…

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