Get Stronger, Fitter and Healthier for An Active Later Life
"Pilates for living contains over 70 simple and effective exercises, suitable for all levels and abilities, with clear explanations, tips and modification suggestions. You will also find expert osteopathic advice and motivational interviews"--Back cover.
From the community
There are no comments from the community on this title
More from the community
Community lists featuring this title
There are no community lists featuring this title
There are no quotations from this title