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60-second Sweat

Get a Rock-hard Body 1 Minute at a Time With High-intensity Interval and Metabolic Resistance Training
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Current format, Book, 2017, Available .
Current format, Book, 2017, Available . Offered in 0 more formats
Presents a series of sixty-second workout routines which combine interval training with resistance moves designed to improve muscular strenth and achieve cardiovascular fitness and weight loss.

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