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Classical Stretch. Mobility & Bone Strengthening

Title rated 4 out of 5 stars, based on 16 ratings
Current format, DVD, 2015, Available .
Current format, DVD, 2015, Available . Offered in 0 more formats
"Discover how to reawaken the power of your 650 muscles and help increase mobility, improve flexibility and build strong bones. Miranda's two gentle, full-body workouts focus on improving mobility and providing relief for stiff joints, frozen shoulder and chronic aches and pains. No matter your age or fitness level-these…

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  • In English.

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