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Strong

Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life
Title rated 3.9 out of 5 stars, based on 34 ratings
Current format, Book, 2015, Available .
Current format, Book, 2015, Available . Offered in 0 more formats
"Forget the elliptical machine and the candy-colored Barbie weights. Female athletes are hungry for real fitness. They want to be Strong. By now, it's common knowledge that women can and should train the way men do. Today's women want to be strong, with lean and athletic physiques. Fitness author Lou Schuler and renowned…

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