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the Simple Secret of High-intensity Training
Title rated 3.85 out of 5 stars, based on 36 ratings
Current format, Book, 2014, Available .
Current format, Book, 2014, Available . Offered in 0 more formats
The New York Times bestselling author of The FastDiet teams up with a super-fit health journalist to dispel common exercise myths and present a revolutionary fitness program that will help readers lose weight and improve their health with high intensity training 10 minutes a day, three times a week.
Dispels common exercise…

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