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"Almost a really interesting book. The world it portrays is rigid, unvarying. This presented the author with a challenge that he does not quite succeed in overcoming. It was hard to stay interested for long stretches. The narrator of the audiobook..."
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It is 1959 when Haruko, a young woman of good family, marries the Crown Prince of Japan, the heir to the Chrysanthemum Throne. She is the first nonaristocratic woman to enter the mysterious, almost hermetically sealed, and longest-running monarchy...
Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for...