Cómo resolver tus problemas emocionales sin acudir a un terapeuta

Cómo resolver tus problemas emocionales sin acudir a un terapeuta

técnicas psicoterapéuticas que tú puedes usar

Book - 2007 | Spanish
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Independent Publishing Group
The most difficult step in personal growth is the recognition of one's own failures and shortcomings. Written in a clear and concise manner, this guide explains how to overcome these flaws by taking advantage of the great advances in applied psychological technology. These self-help techniques have proved invaluable to those eager to regain their enthusiasm and happiness for life?without spending the money on a therapist. These techniques also serve to tackle problems such as smoking, obesity, and alcoholism.
El paso más difícil en el crecimiento personal es reconocer las propias fallas y carencias. Escrito en forma clara y breve, esta guía explica cómo superar esas fallas tomando ventaja de un avance notable de tecnología psicológica aplicada. Las técnicas de autoayuda psicológica han demostrado su eficacia para las personas que desean recuperar el entusiasmo y la alegría de vivir sin gastar mucho dinero en un terapeuta. Las técnicas también sirven para tratar problemas como el tabaquismo, la obesidad y el alcoholismo.


Publisher: México, D.F. : Editorial Pax Mexico, c2007
Edition: 1. ed
ISBN: 9789688607671
9688607673
Characteristics: xi, 248 p. : ill. ; 23 cm

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