Run and Hike, Play and Bike
What Is Physical Activity?Book - 2011
Gives young readers a whole playground of activities and highlights some of the health benefits of exercise.
Explains what physical activity is, identifies a variety of activities, and details the health benefits of being physically active.
What is physical activity? Moving your body in a way that uses energy—playing soccer, dancing, throwing a Frisbee, and much more. Brian P. Cleary's goofy verse and Martin Goneau's humorous illustrations give young readers a whole playground of activities and highlight some of the health benefits of exercise. Examples of physical activity are printed in color for easy identification. Enjoy this energy booster of a book!