Perfect Balance

Perfect Balance

Ayurvedic Nutrition for Mind, Body, and Soul

Book - 2001
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Baker & Taylor
A comprehensive guide to the five-thousand-year-old Indian holistic system of Ayurvedic nutrition and healing incorporates diet, exercise, breathing, meditation, visualization, and other therapies to help readers determine their metabolism and psychology in order to gain physical and mental balance. Original. 17,500 first printing.

Publisher: New York : Avery, c2001
ISBN: 9781583330890
1583330895
Characteristics: 240 p. ; 23 cm

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