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Book, 2001
Current format, Book, 2001, , Available .
Book, 2001
Current format, Book, 2001, , Available . Offered in 0 more formats
A comprehensive guide to the five-thousand-year-old Indian holistic system of Ayurvedic nutrition and healing incorporates diet, exercise, breathing, meditation, visualization, and other therapies to help readers determine their metabolism and psychology in order to gain physical and mental balance. Original. 17,500 first printing.
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